In 100 g (Grams) of Beef, New Zealand, imported, flat, separable lean only, cooked, braised there is 56.39 g of Water. Change amount

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Water

Water is a nutrient present in many other foods. The below table lists foods high in Water other than Beef, New Zealand, imported, flat, separable lean only, cooked, braised.

Beverages, water, bottled, POLAND SPRING	100 g	100%
Beverages, water, bottled, non-carbonated, CALISTOGA	100 g	100%
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER	100 g	100%
Water, bottled, non-carbonated, NAYA	100 g	100%
Beverages, water, bottled, non-carbonated, DANNON	99.98 g	99.98%
Water, bottled, generic	99.98 g	99.98%
Beverages, water, bottled, non-carbonated, EVIAN	99.97 g	99.97%
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA	99.97 g	99.97%
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride	99.97 g	99.97%
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated	99.96 g	99.96%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,	99.95 g	99.95%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water	99.95 g	99.95%
Beverages, tea, green, brewed, decaffeinated	99.93 g	99.93%
Beverages, tea, green, brewed, regular	99.93 g	99.93%
Beverages, carbonated, club soda	99.9 g	99.9%
Beverages, water, tap, drinking	99.9 g	99.9%
Beverages, water, tap, well	99.9 g	99.9%
Beverages, water, bottled, PERRIER	99.9 g	99.9%
Beverages, water, tap, municipal	99.9 g	99.9%
Babyfood, water, bottled, GERBER, without added fluoride	99.9 g	99.9%

Beef, New Zealand, imported, flat, separable lean only, cooked, braised

Beef, New Zealand, imported, flat, separable lean only, cooked, braised is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, flat, separable lean only, cooked, braised are listed below.

Water	56.39 g	56.39%
Energy (calorie)	226 kcal
Energy (joule)	944 kJ
Protein	33.22 g	33.22%
Total lipid (fat)	10.3 g	10.3%
Ash	1.06 g	1.06%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	6 mg	0.01%
Iron, Fe	3.23 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	159 mg	0.16%
Potassium, K	172 mg	0.17%
Sodium, Na	30 mg	0.03%
Zinc, Zn	4.54 mg
Copper, Cu	0.19 mg
Manganese, Mn	0.016 mg
Selenium, Se	2 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beef, New Zealand, imported, flat, separable lean only, cooked, braised